What We Offer

Customized coaching for maximum impact

Athlete: Individual

Unlock your full potential with personalized mental performance coaching. Whether you’re looking to overcome the fear of making mistakes, build confidence, sharpen your focus, step into a leadership role, or elevate your performance, our tailored 1:1 sessions will guide you every step of the way.

Athlete: Small Group

Experience the power of shared growth through small group mental performance sessions. Designed for athletes who want to let go of self-doubt, build confidence, enhance focus, develop leadership skills, and improve performance, our sessions provide a supportive environment where peers learn and thrive together.

Coach: Small Group

Enhance your coaching with proven mental performance strategies. Our small group sessions for coaches focus on improving your ability to motivate athletes, build their confidence, sharpen their focus, positively influence team culture, leverage team dynamics, and nurture leadership within your team.

Team Workshop

Our dynamic and customizable team workshops provide tailored mental performance training designed to elevate team culture and performance. We help teams build confidence, improve communication, foster leadership, and develop the mental resilience needed to thrive under pressure.

Our Services

  • 1:1
    $200/session | 30 minute session
    Frequency: 1 session x week (2-month commitment)

    Package Total: $1,600

  • Groups of 5
    $85/session | 30 minute session
    Frequency: 1 session x week (2-month commitment)

    Package Total: $680

  • Groups of 5
    $85/session | 30 minute session
    Frequency: 1 session x week (2-month commitment)

    Package Total: $680

  • $800 | 50 minute session

    Package Options Available: Inquire for more details